Here we are .. a bright, sparkly, New Year! I sat down at my desk on Monday last week (the 8th January) with a new vision board on my desk, a set of plans that I had worked through on New Years Eve .. and an expectation that while I really truly feel that 2018 […]
4 EASY STEPS
Over the last few months, my world has been consumed with all the details and changes that entail the physical and emotional process of moving house (and life). First, there is organizing and preparing our current home for sale. Think: twice weekly open for inspections, needing to vacate the premises each time for 2-3 nights, […]
Focus On: Lisa Allwell & Sharon Spencer
The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices, and insights .. to listen and learn from each other. Recently I had the immense pleasure of meeting Lisa and Sharon of Seed Yoga + Wellness in Laburnum Village, Blackburn. In […]
Spring Classes
Spring .. and LOVE is in the air! Nature is overflowing with symbolism that whispers .. rebirth, renewal, love, hope and new growth. The warmer days and the sunshine have awakened the earth from her Winter slumber and she is EXPLODING with new life. In our own human lives .. Spring entices us with the […]
Exam Ease
I learnt to meditate as a student in high school Considering this was a few years ago (yes, quite a few!) .. I now reflect on what an inspiring and forward thinking opportunity this was. And for me, it was life changing Being a student at any age is tough. Add to that, being a teenager is […]
Be The Change
Beautiful things happen .. when you are truly in the moment. This morning I woke to a gentle rain on the roof and children laughing on the way to school. It was sweet and I was tired from a busy week, so I simply stayed still and quiet for a while. No rush. A leisurely […]
Our First Gathering
Last Sunday night we gathered. The weather was a bit chilly .. but with a few candles and the sudden appearance of a sunset sky, we were ready. The very first Meditation Collective at the U-Bounce Beach Hub (Sandringham, VIC) was WONDERFUL and exciting and uplifting! I almost couldn’t believe it was finally a reality. I […]
Happy New Year!
I do so love a New Year! I love the sense of pure potentiality that the 1st January inspires in me. Like the first day of school .. and a clear, fresh page to write your dreams and adventures. If you are new to Quiet Mind Meditation .. then welcome! This is our new website […]