Such a beautiful message received today from Catherine who recently completed our Quiet Mind Meditation E-Course.
“Thank you for your wonderful meditation classes and emails – I completed the e-course and have been meditating nearly everyday since. I am finding a calmness and mindfulness that I love. I have read many meditation books and done many guided meditations but I never really formed a meditation habit. Your course resonated with me and I believe I have now formed a wonderful meditation habit – one which I can guide myself now! Thank you”.