Posts tagged focus
Meditation In The Corporate Environme...
Two studies released this month which focus specifically on meditation in the corporate environment: #1 Creative Thinking The outcome of a study by cognitive psychologist Lorenza Colzato and fellow researchers at Leiden University (published 19 April in the open access journalist ‘Frontiers in Cognition’) found certain meditation techniques can promote heightened creative thinking. The study […]
Meditation And Focus
One of the often mentioned benefits of a regular meditation practice .. is an improvement in our ability to focus and concentrate. This is often something we realise for ourselves quite quickly, once we start a meditate practice .. it’s like going to the gym and lifting weights; in meditation we are flexing, relaxing, strengthening […]