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Posts tagged focus
Soft Focus
Once when my daughter was younger, she came home from the library with a Magic Eye book. I had not seen one of these for years .. and it took me a moment to remember how it worked and then a lot longer to explain it to my daughter (cue: intense frustration by both parties). […]
Hello .. hello .. anyone there?
Funny (not!) scene last weekend when Melbourne weather surprised us all with a beach day. A balmy, blue sky 30 degrees – and an invitation to join friends by the beach for a late lunch and catch up. Us adults went for a walk along the nearly empty beach, with the dogs racing in and […]
Meditation In The Corporate Environme...
Two studies released this month which focus specifically on meditation in the corporate environment: #1 Creative Thinking The outcome of a study by cognitive psychologist Lorenza Colzato and fellow researchers at Leiden University (published 19 April in the open access journalist ‘Frontiers in Cognition’) found certain meditation techniques can promote heightened creative thinking. The study […]
Meditation And Focus
One of the often mentioned benefits of a regular meditation practice .. is an improvement in our ability to focus and concentrate. This is often something we realise for ourselves quite quickly, once we start a meditate practice .. it’s like going to the gym and lifting weights; in meditation we are flexing, relaxing, strengthening […]
