Class: 7 Day (Free) Meditative Exercises Challenge Start: 1st October, 2018 Time: Instructions emailed out 6am AEST Venue: Your home, office or holiday location Investment: 5-10 minutes each day As A Meditation Teacher What I know .. is that I have been teaching others to meditate for almost ten years now .. and STRESS is […]
Full Moon Journaling
The moon has been always been a powerful force and fascination for human beings. The sacredness of the moon and its journey across our sky has long been seen as representative of the rhythm of life and the Universe, and has inspired rich symbolism and mythology across civilisations, eras and cultures. The Full Moon is […]
Quiet Mind Newsletters
Quiet Mind Monthly Newsletter Contains articles, tips and suggestions for your meditation practice along with interesting meditation news and insights from across the globe. The first ever newsletter was sent out September 2008 with the title ‘Celebrating The Arrival Of Spring’ and in that first edition I shared some of the wonders of Spring and […]