Last Saturday I spent a delightful morning talking about meditation with Nicola from Beach Lane on Radio Carrum. My first radio interview! Come join us .. as I talk about my meditation journey, the SEED Meditation method and some upcoming classes at Beach Lane; and learn a little about The Pyjama Foundation a Non-Profit Organisation giving children […]
Biggest Mistake When Starting A Meditati...
What’s the biggest (and most common) mistake you see people making in regards to starting a meditation practice? I was recently approached with this question. I certainly had a few thoughts .. after teaching meditation for the last eight years and having a personal meditation practice of 25+ years, I think I have probably heard or […]
Focus On: Cynthia Kane
The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices and insights .. to listen and learn from each other. I met Cynthia recently at a meditation retreat. Seated together at a group lunch .. I learnt that Cynthia had written […]