A Mindful Moment
Part of our: Resources for Uncertain Times
Two Mindful Moments that come from a library of short recorded meditations I prepare for a corporate client each year, as part of their annual Mindfulness Month.
Mindful Awareness of the Body
Mindful Awareness of the Breath
Would you like some recorded meditation resources for your team?
contact me and we can tailor something for your specific needs firstname.lastname@example.org