We are on the cusp of Winter here in the southern hemisphere.

A new season means that I have a host of new content and offerings .. to inspire and nourish your meditation practice.

Are you on the list?

Seasonal Living eBook

Seasonal Living eBook: Winter, Spring, Summer and Autumn .. a carefully curated and lovingly produced 30+pg eBook – FREE.

OUT TOMORROW 1st JUNE including Seasonally inspired:

*Guided Meditation
*Qigong from Nicole Lee Qigong
*Yoga from Yoga for Travellers
*Daily Tips for the Season
*Ayurvedic Wisdom
*Mindfulness Practice
*Dates to celebrate
*Seasonal Moon cycles
*Essential Oils to diffuse

SIGN UP for our Seasonal Living eBook series – WINTER out 1st JUNE

The Seasonal Lounge is an online program that moves through a Seasonal Mindfulness Calendar .. drawing from the energetic elements and unique ‘flavour’ of nature’s seasons. Each month has a unique monthly theme to inspire and guide our meditation practices, mindfulness exercises and sacred rituals.


JOIN The Seasonal Lounge : monthly or full Winter season memberships. Further details HERE


Monday Meditation Musing is a weekly meditation newsletter (that goes out each Monday!) .. sharing a practice, technique, tip or insight for your meditative nourishment and motivation. You can read some of our Most Popular Musings in this POST HERE.


SIGN UP to Monday Meditation Musing and join in the fun!