The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices, and insights .. to listen and learn from each other. I am presenting at an upcoming Introduction to Wellness Workshop with Mary in a couple of weeks (see details below) and […]
Exam Ease
I learnt to meditate as a student in high school Considering this was a few years ago (yes, quite a few!) .. I now reflect on what an inspiring and forward thinking opportunity this was. And for me, it was life changing Being a student at any age is tough. Add to that, being a teenager is […]
Our First Gathering
Last Sunday night we gathered. The weather was a bit chilly .. but with a few candles and the sudden appearance of a sunset sky, we were ready. The very first Meditation Collective at the U-Bounce Beach Hub (Sandringham, VIC) was WONDERFUL and exciting and uplifting! I almost couldn’t believe it was finally a reality. I […]
Meditation Collective
So excited. A long time dream has been birthed. Background: when I started sharing meditation as a teacher, way back in 2009, I met the wonderful teacher Matthew Young from Melbourne Meditation Centre, and I was an instant ‘YES’ to help with a regular meditation gathering called Simply Silence. We had classes twice a month […]
Winter Feast for the Soul
I wanted to share with you .. and hope that you will join me for this years Winter Feast for the Soul which is an annual 40-day spiritual practice period observed by people worldwide held from: January 15 to February 23 This year my beautiful teacher, and friend, Sarah McLean has taken leadership of the […]
Happy New Year!
I do so love a New Year! I love the sense of pure potentiality that the 1st January inspires in me. Like the first day of school .. and a clear, fresh page to write your dreams and adventures. If you are new to Quiet Mind Meditation .. then welcome! This is our new website […]