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Spring Retreat: 9 Oct

Bliss Bomb Spring Urban Retreat

Bliss Bomb Retreats Earlier this year, my dear friend Jennifer and I got together to talk about our passions: yoga, meditation and community. You know those conversations where .. ideas are exploding faster than you can speak them, and excitement levels are bouncing off the walls? well, the end result of that catchup was Bliss […]

Focus On: Cynthia Kane

Cynthia Kane

The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices and insights .. to listen and learn from each other. I met Cynthia recently at a meditation retreat.  Seated together at a group lunch .. I learnt that Cynthia had written […]

Focus On: Jennifer Ellinghaus

Yoga For Travellers by Jennifer Ellinghaus

The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices and insights .. to listen and learn from each other. I met Jennifer at a Website Development Workshop! Who would have thought .. you never expect to meet one of your […]

Focus On Interviews: Clare Greig

Focus On Interview Series Clare Greig

The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices and insights .. to listen and learn from each other. I met Clare about five years ago when she was building an online marketing business in the wellness sector. I was […]

Focus On: Jenni from Ihana Yoga

Jenni Ihana Yoga

One of the delights for 2013 .. was meeting Jenni Morrison-Jack from Ihana Yoga. I had watched with interest the opening of a new yoga space in my local neighbourhood .. and I felt drawn to introduce myself. It has been an absolute joy to share meditation at the studio .. and we will be […]

Focus On: Lisa, STUDOM3

Yin Yoga StuiOM3

A few months ago I realised life had become much too sedentary. Working at the computer all day and sitting in meditation classes all week was leaving me a little stagnant (mind and body). I also knew that I wanted to commit to a practice that would ‘nourish’ me, not just move me .. something […]

Focus On: Jenny, Natural Lifestyle Compa...

Meditation Timer

You may have read about my beloved meditation timer .. the one that sat beside me for many years of meditation practice then mysteriously stopped chiming for me .. and my recent discovery that the beautiful Zen Meditation Timer(s) are now being sold in Australia .. by the Natural Lifestyle Company. Jenny is a Director […]

Focus On: Jennifer at The Karma Studio

Jenn Berridge Karma Studio Interview

This winter I found a new home for the Exploring Meditation program (a cosy and inviting home) at The Karma Studio in Sandringham. A very welcoming space that offers an opportunity to leave the noisy, busy world outside .. and step into quiet calmness. Jennifer Berridge is the founder of The Karma Studio and she […]