Posts in category Kids & Teens
2017 Summer Classes
Summer. Think: energy, action, light heartedness, fun and inner vitality This is often why we feel compelled to make changes in our life, and take action to start afresh in the New Year. It is a potent time for reflecting and reconnecting with our dreams for the future. It is also a powerful time to […]
Bouncy Bodies, Happy Minds
Bouncy Bodies, Happy Minds Fun 4- week program for PRE TEENS: – 9-14 yrs When: THURSDAYS 4.30-5.30 pm Date: 10Nov–1Dec ($80) Where: U-Bounce Beach Hub – 4/81 Beach Road , Sandringham Are you looking for a fun exercise program in a non-competitive, relaxed environment, where your children will get to explore their own bodies […]
Meditation for Exam time
I learned to meditate as a student at school. What an inspiring and forward thinking opportunity (especially given this was many years ago!). Australia is now heading into exam time again. Across schools and universities everyone is studying hard .. and so I begin to receive calls from worried parents .. seeking something .. a tool, […]