This week was the first week of my 200-hour Qigong Teacher Training with Forest Rock Qigong, and Day 1 was the most gracious, and perfectly perfect way to begin … with the bow. I felt it immediately … a full circle moment home! In the Forest Rock Qigong tradition we shall always begin with a bow, […]
A New Chapter Begins ..
It’s a soft, drizzly kind of afternoon here today in Melbourne. I am very thankful that I took Lola (my dog) and I for a walk early this morning when the sky was still blue, albeit incredibly windy. This afternoon though … it’s the kind of weather that invites you to slow down just a […]


