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Posts in category Quiet Mind Classes
S.E.E.D Meditation
Spring symbolizes: new life, new beginnings, and awakening Spring entices us with so much potentiality and excitement for new projects and adventures, making this an ideal time to start meditating .. as the morning sunlight naturally awakens us with energy to begin, enticing our senses with warm sunlight and fresh garden growth, and inspiring us […]
Focus On: Lisa Allwell & Sharon ...
The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices, and insights .. to listen and learn from each other. Recently I had the immense pleasure of meeting Lisa and Sharon of Seed Yoga + Wellness in Laburnum Village, Blackburn. In […]
Spring Classes
Spring .. and LOVE is in the air! Nature is overflowing with symbolism that whispers .. rebirth, renewal, love, hope and new growth. The warmer days and the sunshine have awakened the earth from her Winter slumber and she is EXPLODING with new life. In our own human lives .. Spring entices us with the […]
Attention Deficit Trait
“Modern office life and an increasingly common condition called ‘Attention Deficit Trait’ are turning steady workers into frenzied underachievers” Dr Edward Hallowell, Harvard Business Review What is the major challenge for workers today? Attention! Information overload, distraction and ‘sensory noise’ close down our ability to focus, think clearly and strategically, and effectively make decisions and […]
Meditation Collective
So excited. A long time dream has been birthed. Background: when I started sharing meditation as a teacher, way back in 2009, I met the wonderful teacher Matthew Young from Melbourne Meditation Centre, and I was an instant ‘YES’ to help with a regular meditation gathering called Simply Silence. We had classes twice a month […]
Happy New Year!
I do so love a New Year! I love the sense of pure potentiality that the 1st January inspires in me. Like the first day of school .. and a clear, fresh page to write your dreams and adventures. If you are new to Quiet Mind Meditation .. then welcome! This is our new website […]
2017 Summer Classes
Summer. Think: energy, action, light heartedness, fun and inner vitality This is often why we feel compelled to make changes in our life, and take action to start afresh in the New Year. It is a potent time for reflecting and reconnecting with our dreams for the future. It is also a powerful time to […]
Bouncy Bodies, Happy Minds
Bouncy Bodies, Happy Minds Fun 4- week program for PRE TEENS: – 9-14 yrs When: THURSDAYS 4.30-5.30 pm Date: 10Nov–1Dec ($80) Where: U-Bounce Beach Hub – 4/81 Beach Road , Sandringham Are you looking for a fun exercise program in a non-competitive, relaxed environment, where your children will get to explore their own bodies […]
