Here in Melbourne (Australia) today, Wednesday 29 July 2020 .. we are in our second lockdown period as we try to hold back the spread of Covid-19.
I feel like I am
“Staying at home gives you time to find your true home.
It’s not isolation, it’s a meditation retreat.
Open the doors to your mind”.
Yesterday I shared this quote from
And I have taken some of this time for admin (or ‘adulting’ as my daughter calls it), clear up my ‘back of house’ and get creative. This has been a perfect moment to take a fresh look at how I might make meditation and mindfulness more available outside of traditional group classes and retreats.
*I have been offering FREE guided meditation LIVE! on
*One BIG project that I have been busy with has been the building of a new online platform for The Seasonal Lounge. This is a membership hub
If you would like to receive a VIP invitation to JOIN US – email me HERE.
*Plus on this fancy new platform – I shall be able to gather all of my courses, short mini-courses and free resources and offer them neatly packaged and ready to roll. The opportunities seem never-ending .. so the excitement has kept me up at night and filled some of my isolation days to the brim.
*I also loved sharing my 30-Days of #WinterMindfulness2020 over on my Seasonal Mindfulness Instagram page. This is truly a gratitude practice and time-bender all in one. Keeping my eye on the unique gifts of Winter means that I have a completely different narrative now about this period of cold and isolation. This Winter has been blessed with wonderful sunsets, stunning blue skies and beautiful moments shared. Go take a look at the gifts I received over 30-Days:
*And I am back with some of my corporate clients, sharing meditation online through ZOOM. I do appreciate the invitation into someone’s home and seeing everyone in a more relaxed and casual setting. Being able to come together, despite our physical distance, and share meditation (making positive use of the technology we now spend more time with) has been lovely.
Well. That’s a little bit of an update from me.
Over the next few weeks, I have more to share with you .. as Spring is already making herself known (flowers on my jasmine vine) and I shall be embracing that blossoming new energy to open the NEW REVAMPED Seasonal Lounge and other projects.