Here we are .. a bright, sparkly, New Year!

I sat down at my desk on Monday last week (the 8th January) with a new vision board on my desk, a set of plans that I had worked through on New Years Eve .. and an expectation that while I really truly feel that 2018 is going to be a magnificent year, that it was going to be a slow start.

But .. it wasn’t a slow start.

Instead, I found that a number of ‘ships’ or contacts that I had reached out to toward the end of 2017, wanted to make contact .. and I receive a flood of emails inquiring about classes and meditation questions .. and instead of enjoying some thinking time, I found myself quickly making new plans, scheduling meetings, and shooting off emails .. all full of exciting new potential.

Tonight, as I prepare to fly off to Arizona for a Meditation Teachers Symposium, I am thrilled (honored and excited) to announce two beautiful venues for Quiet Mind Meditation classes this Summer:

Chi Space 

281 Inkerman Street, Balaclava
EXPLORING MEDITATION (6-week course)
18 Feb – 25 Mar (Sun) 5:00pm – 6.30pm
Investment: $215
DETAILS & REGISTER HERE

Elevate Yoga

615 Balcombe Road, Black Rock
4 STEPS TO START MEDITATING
Sunday 18 February 2:00-4:00pm
Investment: $60
DETAILS & REGISTER HERE

I will share more details about each of these amazing spaces shortly .. but if you have been wondering about meditation and mindfulness, or have read about the benefits of a personal meditation practice, then I invite you to JOIN US and learn the ‘how’ and the ‘why’ along with simple and straightforward techniques that you can integrate into your life immediately.

I have been meditating for more than 25 years .. I believe that meditation is a life skill that everyone can learn (and enjoy).

Let me show you how!