The Lounge : Nov2019
$35.00 inc gst
*November Monthly Membership*
a one-month journey into late-Spring 2019
November theme: supporting our personal growth and sense of Connection to self and nature
Practices that support us to be more aware of ourselves and our connection with family, community and the world.
The Lounge is our online membership program that explores meditation, mindfulness and daily life rituals in alignment with the wisdom of the Seasons. We call this Seasonal Mindfulness.
Each Season is symbolically represented by three unique characteristics
Each Month has a theme to fine-tune your focus
Each Week (4 weeks) you will receive an email with all that you need for your meditation, mindfulness and daily life rituals, including guides, instructions and audio/video
What will you receive each month?
*Seasonal Living eBook (each Season)
*Monthly Themed Guidebook for focus and attention
*Each month a short guided (audio) 10-15minute Meditative Exercise
*Each month a longer guided (audio) 20-30minute Meditation
*4 x weekly emails with resources and instructions
SPRING in The Lounge
The Season of Spring is all about .. AWAKENING. RENEWAL. GROWTH.
September: awakening mind, body and spirit through The Senses
October: embracing Healing practices for balance, harmony and renewal
November: supporting growth with a deeper Connection to self and nature