The Lounge : Oct2019
$35.00 inc gst
*October Monthly Membership*
a one-month journey into middle-Spring 2019
October theme: embracing Healing practices for balance, harmony and renewal
Spring’s bountiful energy and enthusiasm for life naturally inspires us to assess and recommit to practices that heal us and positively impact our sense of wellbeing.
The Lounge is our online membership program that explores meditation, mindfulness and daily life rituals in alignment with the wisdom of the Seasons. We call this Seasonal Mindfulness.
Each Season is symbolically represented by three unique characteristics
Each Month has a theme to fine-tune your focus
Each Week (4 weeks) you will receive an email with all that you need for your meditation, mindfulness and daily life rituals, including guides, instructions and audio/video
What will you receive each month?
*Seasonal Living eBook (each Season)
*Monthly Themed Guidebook for focus and attention
*Each month a short guided (audio) 10-15minute Meditative Exercise
*Each month a longer guided (audio) 20-30minute Meditation
*4 x weekly emails with resources and instructions
SPRING in The Lounge
The Season of Spring is all about .. AWAKENING. RENEWAL. GROWTH.
September: awakening mind, body and spirit through The Senses
October: embracing Healing practices for balance, harmony and renewal
November: supporting growth with a deeper Connection to self and nature