Spring on the horizon .. and she is calling us to awaken! The creative and enthusiastic energy of Spring is enticing us to shake off the hibernation of Winter and get outside, to move body, mind and spirit, and make a start on new projects.
Time to ‘spring’ (or leap) into new beginnings: and here at Quiet Mind Meditation that includes a new VENUE for some Spring Meditation classes.
Is it time to start a personal meditation practice?
*NEW* Venue at Creative Fountain
51-53 Bluff Road, Black Rock (Vic)
SEP 7th (SAT) : DIFFUSER BRACELET WORKSHOP
A relaxing workshop to make your own one-of-a-kind diffuser bracelet. Starting with a guided creativity meditation we shall then explore a range of different beads, starting with the Black Lava Bead – a highly porous volcanic bead that is perfect for holding a drop or two of your favourite essential oil .. so that can carry the healing qualities into your day.
Class: 2:00pm to 4:00pm Investment: $50
SEP 8th (SUN) : S.E.E.D. MEDITATION
A four-week course each Sunday night – 8th, 15h, 22nd and 29th September. This is wonderfully rich and well-rounded meditation method that embracing mindfulness, self-inquiry, and silent mantra .. it is also a practice that allows practitioners to find the elements that resonate most with them, so they can confidently begin this life-changing journey. Suitable for beginners or those seeking to reconnect.
Class: 7:00pm to 8:30pm Investment: $160
1st SUN: SEASONAL MINDFULNESS
FIRST SUNDAY OF EACH MONTH.
Seasonal Mindfulness helps us cultivate an awareness of the seasonal changes unfolding in our external environment, so that we might better understanding their influence on our internal world .. our energy, mood, attitudes, beliefs, thoughts, and choices. Each month we shall explore meditation, mindfulness and daily life rituals in harmony with the season.
More details HERE
Class: 7:00pm to 8:30pm Investment: $30
ONLINE with THE LOUNGE
at home, the office or the beach
SPRING IN ‘THE LOUNGE’
This is a space for those who wish to deepen their connection to seasonal wisdom, with a monthly theme to inspire and guide your meditation practice, align your mindfulness exercises and empower your sacred daily rituals .. it is what we call ‘Seasonal Mindfulness’. Our themes for this Spring are: The Senses (Sep) Healing (Oct) and Connection (Nov). Learn more about The Lounge HERE
Starting: 1st September Investment: $35pm
