INTRO TO WELLNESS WORKSHOP
WHEN: Saturday 17th June 2017
TIME: 10:00 AM to 4:00 PM
WHERE: Love Your Soul, 75-77 Parkers Road, Parkdale (VIC)
A two-hour workshop giving strategies to deal with life’s challenges and demands. I shall be sharing a practical, straightforward approach to the art and science of meditation, joining:
Mary from Soul Revolution: Nutrition and Health Coach
Joelene from JSB Kitchen: Preparing wholesome and healthy daily meals
BLISS BOMB RETREATS
Jennifer Ellinghaus, yoga teacher, lifelong traveler and author of Yoga for Travellers and I, started Bliss Bomb Retreats in the Winter of 2016 .. and each Seasons we gathered community together to share our passion for yoga, meditation, mindfulness, and qigong with a full day urban retreat in Prahran (VIC).
Currently, we are taking a break (both traveling and writing) after a full cycle of Seasons .. but we plan to be back to share more soon.