Spring .. and LOVE is in the air!
Nature is overflowing with symbolism that whispers .. rebirth, renewal, love, hope and new growth.
The warmer days and the sunshine have awakened the earth from her Winter slumber and she is EXPLODING with new life.
In our own human lives .. Spring entices us with the potentiality of new projects, enticing us with fresh ideas and planting of seeds, along with a healthy enthusiasm for improving our health and physical well-being.
Spring is such a beautiful time to start meditating .. the morning sunlight naturally awakens us to sit, our senses are on alert, and the warm wind of change inspires us to reconnect and make positive changes.
I am delighted to share our SPRING CLASSES to celebrate connection, sunshine and new beginnings.
OPEN NOW FOR REGISTRATION
EXPLORING MEDITATION (SPRING)
Our six-week foundation course.
Ideal for those new to meditation or those seeking to reconnect with their practice. Each week we build on our learning and experience, covering the key principles of most meditation practices, the ‘how’ and ‘why’, answer common questions and explore a range of different meditation techniques .. so YOU find the best practice for YOU!
MONDAY’S : 25 SEPTEMBER – 30 OCTOBER
Time: 7.15pm – 8.45pm
Venue: Seed Yoga + Wellness, Blackburn (VIC)
Cost: $175 (6 weeks)
EXPLORING MEDITATION BLACKBURN : BOOK HERE
TUESDAY’S : 25 SEPTEMBER – 31 OCTOBER
Time: 7.00pm – 8.30pm
Venue: Total Reformation, Brighton (VIC)
Cost: $175 (6 weeks)
EXPLORING MEDITATION BRIGHTON : BOOK HERE
*SOON IN BALACLAVA (NOVEMBER)
We may shortly have a beautiful new space for meditation .. in Balaclava, City of Port Phillip.
Details will be released soon .. but we hope to offer our Exploring Meditation course along with our Exam Ease (for teens in Years 10, 11 & 12) and other regular workshops in the new space later this year and beyond.
The Meditation Collective may have also found a new home!
If you are in the Balaclava area and would like to receive details of upcoming meditation classes with a SPECIAL OFFER please email me hello@quietmind.com.au
We also offer:
Corporate Meditation & Mindfulness programs
