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New Year : New Meditation Practice

New venues 2018

Here we are .. a bright, sparkly, New Year! I sat down at my desk on Monday last week (the 8th January) with a new vision board on my desk, a set of plans that I had worked through on New Years Eve .. and an expectation that while I really truly feel that 2018 […]

Spring Classes

Spring Meditation Classes

Spring .. and LOVE is in the air! Nature is overflowing with symbolism that whispers .. rebirth, renewal, love, hope and new growth. The warmer days and the sunshine have awakened the earth from her Winter slumber and she is EXPLODING with new life. In our own human lives .. Spring entices us with the […]

Meditation in May

Meditate in May

Autumn is a season of transition .. a time to plant the seeds that we wish to grow for harvest in Spring, and a time to shift inward and tend ourselves with peace, quiet and gentle healing. This is a lovely time to start meditating .. finding a cosy space (and legitimate reason) to step […]