I am super excited to be able to offer a new Winter daytime meditation course .. at one of the most beautiful venues in Melbourne. Many people have requested a daytime class and this Friday early afternoon class provides us with many gifts .. a cozy and light space surrounded by trees in Blackburn, a […]
New Year : New Meditation Practice
Here we are .. a bright, sparkly, New Year! I sat down at my desk on Monday last week (the 8th January) with a new vision board on my desk, a set of plans that I had worked through on New Years Eve .. and an expectation that while I really truly feel that 2018 […]
Spring Classes
Spring .. and LOVE is in the air! Nature is overflowing with symbolism that whispers .. rebirth, renewal, love, hope and new growth. The warmer days and the sunshine have awakened the earth from her Winter slumber and she is EXPLODING with new life. In our own human lives .. Spring entices us with the […]
Meditation in May
Autumn is a season of transition .. a time to plant the seeds that we wish to grow for harvest in Spring, and a time to shift inward and tend ourselves with peace, quiet and gentle healing. This is a lovely time to start meditating .. finding a cosy space (and legitimate reason) to step […]
2017 Summer Classes
Summer. Think: energy, action, light heartedness, fun and inner vitality This is often why we feel compelled to make changes in our life, and take action to start afresh in the New Year. It is a potent time for reflecting and reconnecting with our dreams for the future. It is also a powerful time to […]