Exploring Meditation 2026: A Year of Seasonal Practice As I stay cosy and warm inside this afternoon, a spring rain shower and rolling thunder are putting on a show outside! It feels like the perfect backdrop for reflection, and I’ve been turning my thoughts to the year ahead, mapping out the 2026 calendar for our Exploring […]
Time To Meditate
Ready to feel calmer, clearer, and more connected? Welcome to Exploring Meditation Modern life moves fast. At times it can be loud, demanding, and often overwhelming. Even when we’re holding it all together on the outside, sometimes, inside we’re carrying around a quiet tension that never quite leaves. That low-level stress? It builds. And over […]
Time To Start Meditating?
Exploring Meditation Course This is a 40-day journey to discover the transformative power of meditation, drawn from my own meditation journey of over 30+ years. Rest assured, we are not ‘meditating for 40 days’ but we are embarking on a journey together, to explore a variety of techniques and address some of the common challenges; […]