Is it time you started meditating? or perhaps re-committing to your practice? We start our next Exploring Meditation course next week. But, I’ve been so summer-holiday-rested … I’ve forgotten to share this outside of our small community. If you’re feeling ready to START … you can find all the details here. Or message me if […]
Time To Start Meditating?
Exploring Meditation Course This is a 40-day journey to discover the transformative power of meditation, drawn from my own meditation journey of over 30+ years. Rest assured, we are not ‘meditating for 40 days’ but we are embarking on a journey together, to explore a variety of techniques and address some of the common challenges; […]
What About The Research
I am fully immersed in new studies at the moment .. excitedly undertaking teachings in a new meditation practice plus meditation teaching program, and loving every minute! But today I felt I had reached a tipping point in my accumulation of documents, and I really needed to take some time to get organised. Alongside the […]