I am super excited to now share with you all .. a new space for exploring meditation, mindfulness and daily life rituals as guided by the wisdom of the seasons. It’s called THE LOUNGE My intention is to bring a seasonal perspective to our practices .. to heighten our awareness of the unique gifts that […]
Lunchtime Enlightenment
Have you signed up for our Lunchtime Enlightenment? For over a year (until recently) I have shared a daily, then weekly, mindfulness exercise on the Quiet Mind Meditation Facebook page. Then I added an email for those who asked for that option. And recently I have been reviewing and refreshing all our offerings and logo’s […]