Are you on our Monday Meditation Musings list?

This is my FREE weekly email designed to provide an inspirational (and meditative) kick-start to your week .. a little meditative nourishment!

You can sign up for Monday Meditation Musings here.

Over the next seven weeks I will be exploring Chakra meditation .. come take the Chakra journey with me and each week receive instruction and insight into this ancient practice.  We will focus on a different Chakra each week .. starting this week with a full Chakra meditation practice.

‘What lies behind us and what lies before us 
are tiny matters compared to what lies within us’
Ralph Waldo Emerson