The Focus On series is all about sharing the diversity of meditation journeys and experiences. An opportunity to come together and share stories, practices, and insights .. to listen and learn from each other. Meditation and mindfulness training within the corporate sector worldwide has grown rapidly in recent years, primarily seen as a way to […]
Meditation: The New Corporate Wellness T...
I recently completed a six week Introduction to Meditation program with the Melbourne office of leading Australian law firm, Minter Ellison. The Minter Ellison ResilientME program is described as “a co-ordinated and integrated initiative to foster employee wellbeing and reduce the risk of stress and depression in the workplace. The ResilientME program aims to create staff […]