Welcome to the Quiet Mind Library

LIBRARY: A library is a curated collection of sources of information and similar resources, selected by experts and made accessible to a defined community for reference or borrowing, often in a quiet environment conducive to study. (Wikipedia)

I have recently built a new online sacred space where you will be able to find some of my:

🔅Meditative Exercises 
🔅Longer Guided Meditations 
🔅Instructional Lessons

.. in various formats including audio, video, live streaming, pdf instructions  and whatever other formats present themselves ..

There are now three videos in the Quiet Mind Library: from my LIVE! Instagram meditations (every Wednesday at 9 am – join us here) these include two Meditative Exercises and one longer Guided Meditation. I shall be regularly adding resources to the Library – including more LIVE recordings – along with other audio/video guided meditations and PDF guides.

I hope that you will make a cup of favorite tea.

Find your favouritechair. 

And take a moment to: