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November is ‘Connection’
connection
noun: the act or state of connecting. the state of being connected.
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This month in the Seasonal Lounge our theme is
Over the month we shall explore a range of meditation practices, mindfulness exercises, and daily rituals that support our Connection with self, others and the world around us.
Week One: connection with loved ones
Week Two: connection with
Week Three: connection with self
Week Four: connection in daily life
We begin Monday 2nd November
Over four weeks there will be:
* two guided meditations (audio)
* four mindfulness exercises
* four daily life rituals
* journal prompts
* a copy of the Spring Alive eBook (30-page pdf)
The Seasonal Lounge is an ongoing monthly membership that explores meditation, mindfulness, and sacred rituals guided by the energetic elements of the Seasons. The journey is self-paced and content is shared each Monday to avoid overwhelm .. simply find what you need and start there (you have access to the content for the two months).
Spring is the season of nourishing and celebrating the blossoming of tender new growth.
Meditation themes: Awakening. Renewal. Growth.
“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.”
Harriet Lemer
Membership: Monthly $30 AUD
(monthly membership closes 7th Nov.
No contracts, just connection and you can unsubscribe at any time.)
click to view details and JOIN US
