Road Trippin’ Podcast

I have always loved a good road trip. Heading somewhere fun, a friend in the passenger seat, deeper conversations, food stops and lots of music. Only recently, like in the last few months, have I found extra JOY in PODCASTS! I have now subscribed to a few podcasts, across a range of subject matter, but […]
Doors Now Open

I am super excited to now share with you all .. a new space for exploring meditation, mindfulness and daily life rituals as guided by the wisdom of the seasons. It’s called THE LOUNGE My intention is to bring a seasonal perspective to our practices .. to heighten our awareness of the unique gifts that […]
New Class: Blackburn

Excited to share a new course at the most delightful space in Blackburn .. will you join me for a six-week journey into meditation at SEED Yoga + Wellness? We start Fri 15th February 1pm On our journey we shall explore a range of different meditation techniques .. to support you in finding the best […]
Feast for the Soul 2019

Have you heard about the Feast for the Soul? 40-Day Worldwide Spiritual Practice Intensive: Jan 15-Feb 23 I cannot recall the first year that I participated in the ‘Feast‘ but it would have been at least eight years ago .. and each year since the offerings and community has grown stronger and stronger. New teachers. […]