Since returning from my super relaxing and revitalising holiday in Bali .. I have had a steady flow of enquiries and calls about bringing meditation into boardroom and workrooms across Melbourne. After a lengthy corporate career .. days of commuting on train, tram and ferry (ah yes the ‘Sydney years’) and 60+ work weeks .. […]
Day 21 Of Our eCourse
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy” Thích Nhất Hạnh The participants of our Quiet Mind Meditation eCourse are current exploring Mindfulness practices .. it is Day 21 of our 31-Day course. Mindfulness is an ancient practice that simply requires us to attend non-judgmentally […]