Quiet Mind Monthly Newsletter Contains articles, tips and suggestions for your meditation practice along with interesting meditation news and insights from across the globe. The first ever newsletter was sent out September 2008 with the title ‘Celebrating The Arrival Of Spring’ and in that first edition I shared some of the wonders of Spring and […]
Blue Sky Mind
Mindfulness is a quality that can be cultivated. There is a lot of discussion around Mindfulness in the media of late .. so I thought I might share this post from our Monday Meditation Musing (originally posted March 2012) .. mindfulness can be found wherever you are! Mindfulness is about paying attention, it is the […]