“Modern office life and an increasingly common condition called ‘Attention Deficit Trait’ are turning steady workers into frenzied underachievers” Dr Edward Hallowell, Harvard Business Review What is the major challenge for workers today? Attention! Information overload, distraction and ‘sensory noise’ close down our ability to focus, think clearly and strategically, and effectively make decisions and […]
Business Leaders And Meditation
It was back in 2011 that I began a series of ongoing meditation classes with the Melbourne office of Minter Ellison .. so it would seem that the Australian legal fraternity is ahead of the pack going by today’s article in The Wall Street Journal, “Lawyers Go Zen, With Few Objections”. Scott Rogers, founder and […]
Meditation: The New Corporate Wellness T...
I recently completed a six week Introduction to Meditation program with the Melbourne office of leading Australian law firm, Minter Ellison. The Minter Ellison ResilientME program is described as “a coordinated and integrated initiative to foster employee wellbeing and reduce the risk of stress and depression in the workplace. The ResilientME program aims to create staff […]