The SEED Meditation® Method (Simple, Easy, Every Day Meditation) was developed by Sarah McLean, founder of the McLean Meditation Institute. After years of travelling and studying various meditation techniques around the world, including time spent in a Zen Buddhist monastery, and as the founding education director of Deepak Chopra’s Centre for Wellbeing, Sarah developed this set of powerful meditation and mindfulness practices. Now a best-selling Hay House author with the book Soul Centered: Transform Your Life in 8 Weeks with Meditation, Sarah has taught over 10,000 new meditators and mentored over 100 new meditation teachers (including myself).

Beach Lane is a beautiful venue down by the beach in Carrum (Vic) which provides a great range of spaces for events and classes, along with a whole food cafe and retail store onsite. Our meditation classes will be held in The Library, a space that epitomises a country library with a full wall of interesting and quirky books, armchairs and a cosy rug.

Classes:  SEED Meditation
Venue: Beach Lane, 642 Nepean Hwy Carrum VIC 3197
Dates: Monday 17 Oct – Monday 7 Nov
Time: 6.30pm to 8.00pm
Cost: $160

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