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Stress Down Day

corporate meditation onsite

I was recently invited to share meditation with the team at Mitre10 (Metcash) in their Melbourne head office. Part of their Stress Down Day (a Lifeline initiative) The HR team had suggested a series of classes run across the day, so that as many of their team as possible were able to attend. We ended […]

The Split-Screen

Truly excellent article by Arianna Huffington from The Huffington Post Media Group this week on LinkedIn (you can follow Arianna via groups). The article provides an insight into the American ‘split-screen’ world where stressful work life and focus on the bottom line is meeting a growing awareness of the costs of stress, not just in […]