Ho hum. Bored. Hello .. bored! Sometimes this is what people find in meditation. Boredom And it can really worry people. This question has come up again recently. After a ‘honeymoon’ period of relishing their meditation, a student suddenly found a strong sense of BOREDOM. This was becoming a distraction and they were worried what […]
Thoughts in Meditation
Are you on our FREE Monday Meditation Musings email list? This is our FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This excerpt from this weeks Musing, is a deep bow to Sayadaw U Pandita […]