Let us just agree (just between you and me) that this time of the year is .. stressful! Not only are we barrelling toward a big festive season; with all the planning, cooking, socializing, gifting and engaging, but here in the Southern Hemisphere all our schools and Universities are closing for eight (or more) week’s […]
Flash Candle Sale
Life = change. Just Breathe. Our family home is being sold. Change is afoot. I am acutely aware this week of the practical issues of moving, releasing, gifting and attending to all matter of items .. including our beautiful Quiet Mind shop stock. This morning after meditation .. I realized it was time to release our […]
Lunchtime Enlightenment
Have you signed up for our Lunchtime Enlightenment? For over a year (until recently) I have shared a daily, then weekly, mindfulness exercise on the Quiet Mind Meditation Facebook page. Then I added an email for those who asked for that option. And recently I have been reviewing and refreshing all our offerings and logo’s […]
Thoughts in Meditation
Are you on our FREE Monday Meditation Musings email list? This is our FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This excerpt from this weeks Musing, is a deep bow to Sayadaw U Pandita […]
New Meditation Bracelet
The Inspiration: recently on holiday in Bali, I met a friendly Balinese beach trader who despite the heady heat of the day was enthusiastically plying her wares up and down the beach. While I was not keen on any more shopping .. I was drawn to one particular sample, a black mala made with a […]