I learnt to meditate as a student in high school Considering this was a few years ago (yes, quite a few!) .. I now reflect on what an inspiring and forward thinking opportunity this was. And for me, it was life changing Being a student at any age is tough. Add to that, being a teenager is […]
Meditation for Exam time
I learned to meditate as a student at school. What an inspiring and forward thinking opportunity (especially given this was many years ago!). Australia is now heading into exam time again. Across schools and universities everyone is studying hard .. and so I begin to receive calls from worried parents .. seeking something .. a tool, […]
Hello .. hello .. anyone there?
Funny (not!) scene last weekend when Melbourne weather surprised us all with a beach day. A balmy, blue sky 30 degrees – and an invitation to join friends by the beach for a late lunch and catch up. Us adults went for a walk along the nearly empty beach, with the dogs racing in and […]