Last Saturday I spent a delightful morning talking about meditation with Nicola from Beach Lane on Radio Carrum.

My first radio interview!

Come join us .. as I talk about my meditation journey, the SEED Meditation method and some upcoming classes at Beach Lane; and learn a little about The Pyjama Foundation a Non-Profit Organisation giving children in foster care the opportunity to change the direction of their lives with learning, life skills, and confidence.

Did I mention this was my first radio interview?  many thanks to Nicola, Beach Lane and Radio Carrum