Please join us for the next Simply Silence (Elwood) session:
Monday 24th August
7.45pm-8.45pm
at
Yoga Hub: Upstairs at 57 Glen Huntly Rd, Elwood
by donation (suggested $15)
I shall share two guided meditations
with room for some silence ..
a casual meditation group
an hour
a comfortable seat
taking a breath
easy
no stress
🙂