Part of our: Resources for Uncertain Times

Two Mindful Moments that come from a library of short recorded meditations I prepare for a corporate client each year, as part of their annual Mindfulness Month.

Mindful Awareness of the Body
(6:34min)

Mindful Awareness of the Breath
(5:44min)

Would you like some recorded meditation resources for your team?
contact me and we can tailor something for your specific needs sarah@quietmind.com.au