“Wow – I hummed classical music as I drove back to the office .. working with you is like a mind massage” This was a wonderful message that I received from a client after her first private meditation class. Meeting one-one-one for meditation is ideal for those who find it difficult to get to a […]
Morning Breath Meditation
There are many excuses in the morning to not do your meditation .. you are so tired, have so much to do, are not in the mood .. Who has the time? But this is the BEST TIME. The start of a fresh new day .. the start of untold potential .. so why wouldn’t […]