Tonight. A quiet night. A time for gentle and peaceful activities. And. I wanted to share one of my favourite mantra .. one that I will often play (this very version on YouTube) and chant, invoking such a beautiful deep sense of peace and harmony, and other times I just have it playing in the […]
AUM
Perhaps you have heard the chant Om in yoga class, seen the car sticker or purchased the greeting card .. but do you know what OM means? Sometimes we can all be guilty of picking up Eastern symbols and rituals without really knowing what they mean .. so here goes (disclaimer : I am no […]