Are you on our FREE Monday Meditation Musings email list? This FREE weekly email is designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. Today, I wanted to share this mornings Musing which is in response to question I […]
Thoughts in Meditation
Are you on our FREE Monday Meditation Musings email list? This is our FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This excerpt from this weeks Musing, is a deep bow to Sayadaw U Pandita […]
Daydreaming
Are you on our FREE Monday Meditation Musings email list? Our FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This is an excerpt from a recent Musing which I wanted to share: Daydreaming “Sit in […]
Quiet Mind Newsletters
Quiet Mind Monthly Newsletter Contains articles, tips and suggestions for your meditation practice along with interesting meditation news and insights from across the globe. The first ever newsletter was sent out September 2008 with the title ‘Celebrating The Arrival Of Spring’ and in that first edition I shared some of the wonders of Spring and […]
Three Good Things Exercise
Are you on our FREE Monday Meditation Musings email list? This is a FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. Three Good Things I am currently completing some studies in Positive Psychology (The Science […]
Mindfulness of Emotions
Are you on our FREE Monday Meditation Musings email list? This is a FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This week we explored .. Mindfulness of Emotions The past few weeks having been […]
The 7 Chakras
Are you on our Monday Meditation Musings list? This is my FREE weekly email designed to provide an inspirational (and meditative) kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. Over the next seven weeks I will be exploring Chakra meditation .. come take the Chakra […]
Like Brushing Your Teeth
hab·it (noun) : an acquired behavior pattern regularly followed until it has become almost involuntary Meditation is a practice .. and the best way to make a consistent, reliable and ‘no-fuss’ practice is to make it a habit. Like brushing your teeth at night! You don’t have to re-think your commitment each night to brushing you […]