Super excited yesterday to hear that this blog had been nominated for in the 2016 Bupa Blog Awards. I received a message letting me know that I was nominated for the awards that “recognise the increasing influence and growing professionalism of the Australian influencer community. The awards aim to celebrate the outstanding work produced in […]
Search results for Musing
Thoughts in Meditation
Are you on our FREE Monday Meditation Musings email list? This is our FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This excerpt from this weeks Musing, is a deep bow to Sayadaw U Pandita […]
Daydreaming
Are you on our FREE Monday Meditation Musings email list? Our FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This is an excerpt from a recent Musing which I wanted to share: Daydreaming “Sit in […]
Peeling Back The Layers
I was only seventeen when I first learnt to meditate and I had my first ah-ha moment. Time and space stood still that very first time I closed my eyes and found my breath. I peeled back the first layer of the onion That first meditation experience opened up a whole new inner world and […]
Quiet Mind Newsletters
Quiet Mind Monthly Newsletter Contains articles, tips and suggestions for your meditation practice along with interesting meditation news and insights from across the globe. The first ever newsletter was sent out September 2008 with the title ‘Celebrating The Arrival Of Spring’ and in that first edition I shared some of the wonders of Spring and […]
Three Good Things Exercise
Are you on our FREE Monday Meditation Musings email list? This is a FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. Three Good Things I am currently completing some studies in Positive Psychology (The Science […]
Mindfulness of Emotions
Are you on our FREE Monday Meditation Musings email list? This is a FREE weekly email designed to provide an inspirational and meditative kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. This week we explored .. Mindfulness of Emotions The past few weeks having been […]
The 7 Chakras
Are you on our Monday Meditation Musings list? This is my FREE weekly email designed to provide an inspirational (and meditative) kick-start to your week .. a little meditative nourishment! You can sign up for Monday Meditation Musings here. Over the next seven weeks I will be exploring Chakra meditation .. come take the Chakra […]