We are back home .. in Melbourne. And yet I feel I have had to also leave home. My magical Bali home .. This holiday was a long anticipated dream that finally came together at the last moment. Along with my teenager and a few special friends I have spent the last few weeks soaking […]
Morning Breath Meditation
There are many excuses in the morning to not do your meditation .. you are so tired, have so much to do, are not in the mood .. Who has the time? But this is the BEST TIME. The start of a fresh new day .. the start of untold potential .. so why wouldn’t […]