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Happy New Year!

Sankalpa Intention

I do so love a New Year! I love the sense of pure potentiality that the 1st January inspires in me.  Like the first day of school .. and a clear, fresh page to write your dreams and adventures. If you are new to Quiet Mind Meditation .. then welcome! This is our new website […]

Sankalpa (Intentions)

I love the new page feeling of a crisp New Year.  New possibilities. Starting clean. This year I shall actually be away over the New Year period, heading up north to attend a special NY Yoga retreat .. time near the ocean, silence, sunshine, gentle yoga, swimming and mind detoxing! So, I have started early […]